Stephen Lashbrook’s transformation through the carnivore diet is nothing short of extraordinary. After suffering from psoriasis and psoriatic arthritis for 30 years, Stephen’s quality of life plummeted as his skin became 90% covered in painful lesions. Despite numerous treatments including steroid creams, UVB light therapy, and autoimmune suppressing drugs, his condition only worsened. At one point, Stephen contemplated ending his life due to the relentless physical and emotional pain. However, after discovering Michaela Peterson’s story about the carnivore diet, Stephen decided to try a different approach and embarked on his journey towards healing.
Initially, Stephen transitioned by fasting and gradually eliminating junk food, replacing it with animal-based foods. Over time, his skin began improving, and his depression and suicidal thoughts diminished significantly. However, his journey wasn’t linear. During the holidays, he faced a setback when he gave in to temptations and reintroduced unhealthy foods, which led to a resurgence of his symptoms. By January, Stephen committed fully to the lion diet, a strict regimen of red meat and water, which further accelerated his healing. He noted that once he removed dairy from his diet, his symptoms cleared more rapidly, revealing dairy to be a major trigger for his autoimmune reactions.
The results of Stephen’s dietary transformation were profound. His skin cleared, his sleep improved, and the chronic pain that had plagued him for decades vanished. Stephen lost 70 pounds of fat and reclaimed his physical health to a level he hadn’t experienced since his youth. The dietary shift not only relieved his psoriasis and arthritis but also eliminated lifelong mental health struggles, including depression and suicidal thoughts. The impact of the carnivore diet left him feeling as though he had been “robbed of 30 years of his life,” frustrated that doctors and the medical system never provided this solution earlier.
Stephen’s story underscores the power of nutrition in managing autoimmune diseases. He shares that foods like dairy and plant-based toxins can trigger inflammation, perpetuating leaky gut syndrome, which aggravates autoimmune conditions. By removing these from his diet, Stephen found lasting relief from his symptoms, and he now advocates for dietary interventions as a treatment for psoriasis and other chronic health issues. His experience echoes historical treatments, where red meat and water were used to manage autoimmune disorders, a practice that has since been forgotten in modern medicine.
Stephen is now on a mission to help others suffering from similar conditions. Through his Instagram page, Carnivore Healing Ranch, he provides support and guidance to those struggling with autoimmune diseases and other health problems. He hopes to establish a retreat where people can come to heal under his guidance. Stephen’s journey has inspired him to raise awareness about the potential of carnivore diets to treat autoimmune diseases, with a goal of educating both individuals and medical professionals about the power of diet in healing.